Health benefits of stopping smoking
The health benefits of stopping smoking start immediately and can continue for years.
Find out more on the health benefits of stopping smoking »
Patches, gum, tablets and other cessation aids
There are many different products to help you stop smoking including patches, gum, tablets, sprays and inhalers.
Read more about cessation aids »
Get support in your area
There is lots of local support available, from stop smoking groups to your local pharmacist.
Find support services in your area »
Smoking and pregnancy
Smoking during pregnancy is the largest preventable cause of ill health and death in young babies and infants.
Find out more about the dangers of smoking during pregnancy »
Smoking and your appearance
Dry skin and wrinkles are just two of the many damaging effects that smoking can have on your looks.
Find out more about the effects of smoking on your appearance »
Second-hand smoke
Second-hand smoke can increase the risk of many serious illnesses, with children at greater risk than adults.
Read more about the dangers of second-hand smoke »
