Information on cessation aids
There are a range of cessation aids, from Nicotine Replacement therapy (NRT), to cessation support services and the Smokers' Helpline.
| NRT patch |
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The nicotine patch releases a controlled daily amount of nicotine into the skin. It produces lower levels of nicotine than smoking, but these are high enough to prevent withdrawal symptoms. |
| NRT gum |
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Nicotine released from chewing NRT gum is absorbed into the bloodstream from the lining of the mouth. |
| NRT lozenge |
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NRT lozenges are available in various flavours and strengths. They are sucked slowly to release nicotine. |
| NRT tablet |
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A discreet and flexible form of NRT, the tablet is placed under the tongue, where it slowly disintegrates within 30 minutes. |
| NRT inhalator |
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It may provide a substitute for the hand to mouth habit of smoking. Despite its name, nicotine from the inhalator is not inhaled into the lungs; it is absorbed mainly by the lining of the mouth from the plug in the mouthpiece that contains nicotine. |
| NRT nasal spray |
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Nicotine nasal spray delivers nicotine faster than any other type of NRT, through the lining of the nose. |
| Zyban® |
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Zyban® is only available on prescription. It works by reducing the urge to smoke and other withdrawal symptoms. Like NRT, it will double your chances of quitting successfully. |
| Champix® |
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Champix® is only available on prescription. It has been proven to make you three times more likely to quit successfully. It works by reducing cravings, other withdrawal symptoms and the pleasure you get from smoking. |
| Local cessation services |
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Smoking cessation services provide specialist treatment for those wanting to stop. Staff delivering these services are specially trained.
The usual format is:
- pre-quit appointment where you set a quit date
- quit date appointment
- weekly appointments for at least four weeks after quit date
To find your local smoking cessation service, use our locator.
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| Smokers' Helpline |
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If you would like further advice or to find out where your local smoking cessation service is, you can call the Smokers’ Helpline free on 0800 85 85 85. |
If you are considering any of these options and want to find out more, download the guide to smoking cessation aids (PDF - 110KB) for more