Smoking is not just a habit, it is an addiction. Most smokers say they would like to give up and it’s never too late.
Cigarette smoke mainly consists of:
Tar
Tar is the toxic mix of chemicals that can cause cancer, lung disease, heart disease and other harmful diseases.
Carbon monoxide
Carbon monoxide is the gas you inhale when you smoke – it is linked to heart disease and adverse effects in pregnancy.
Nicotine
Nicotine is the highly addictive component of cigarette smoke, causing addiction in a manner similar to drugs such as heroin and cocaine.
