Order your free Quit Kit now and take the first step to a healthier lifestyle.
The Quit Kit is available to residents of Northern Ireland only.
Please enter your details below to receive your Quit Kit.
Wallchart
Using your daily quit plan, you can plot your progress as you stop smoking. It offers help and advice to keep you on track, and offers daily reminders of why you should quit.
Willpower assessor
Boost your willpower with our quick quiz and tips for staying motivated. Our quiz gives you an idea how strong your willpower currently is, while our simple training exercises will help you improve your willpower as you quit.
Fact finder
Find out the facts about the stop smoking medicine available. Our FAQs and expert answers provide you with everything you need to know about nicotine replacement therapy (NRT), Champix and Zyban, including how and where to get them.
Better health, greater wealth
Use the health and wealth wheel to see the difference your quit attempt is making to your health and your bank balance.
Welcome card
A little note to say well done on taking the first step and ordering your Quit Kit. Find out how the Quit Kit was developed and the reasons why it is so important.
The tangle
Keep your hands and mind busy with the tangle. An easy and convenient way to relieve any stress during your quit attempt. Keep it handy at all times.
Contact card
This little card fits in your wallet and has the address of our website, which you can visit any time to find your local smoking cessation service, or if you need help during your quit attempt.
