Never give up on giving up!

Quit Kit Order

If you quit cigarettes for 28 days you’re 5 times more likely to quit for good. Order your free quit kit now and you’re on the road to a healthier lifestyle.

The Quit Kit is available to residents of Northern Ireland only. Please enter your details below to receive your Quit Kit.

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What's in the new kit?

Stop smoking calendar

The calendar offers tips/guidance to help you plan your quit attempt, day by day, for up to 28 days and how to plan ahead after you reach the 28 day milestone.

How addicted are you?

A willpower assessment quiz which helps you determine your willpower level, before you start your quit attempt, and provides suggestions for improving your willpower with practice.

Health and wealth wheel

Use the health and wealth wheel to track how much money you will save by giving up cigarettes and see the difference your quit attempt is making to your bank balance.

Making your cravings easier to beat

Find out the facts about the stop smoking medicines available including nicotine replacement therapy (NRT), Champix and Zyban, including how and where to get them.

The tangle

Keeps your hands busy and takes your mind off cigarettes. The tangle is an easy and convenient way to relieve any stress during your quit attempt. Keep it handy at all times.

Contact card

This little card fits into your wallet and has the address of our website and Facebook page, which you can visit any time to find your local smoking cessation service, or if you need help during your quit attempt.